Is BioTrust Vanilla Cream Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Micellar Casein, Whey Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Inulin, Sunflower Creamer, Sunflower Lecithin, Natural Flavors, Sea Salt, Xanthan Gum, Gum Arabic, Stevia Leaf Extract, Guar Gum, Prohydrolase� And Swerve� (erythritol, Oligosaccharides, Natural Flavors). Contains: Milk. This Product Is Manufactured In A Facility That Also Processes Eggs, Fish, Tree Nuts, Wheat And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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