Is Biotta - Golden Beet Juice Blend with Turmeric - 16.9 fl. oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • organic apple juice
  • organic orange juice
  • organic golden beetroot juice

organic apple juice

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

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Ingredients

Organic Golden Beetroot Juice (Lacto-Fermented), Organic Apple Juice, Organic Orange Juice, Organic Lemon Juice, Organic Turmeric, Organic Black Pepper.

Check Biotta - Golden Beet Juice Blend with Turmeric - 16.9 fl. oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Biotta - Golden Beet Juice Blend with Turmeric - 16.9 fl. oz. is available at 2 retailers

H-E-BWalmart

About this product

Beverage · Bottle

Flavor
EarthyCitrusSpicyPeppery
Texture
Smooth
Commonly used for
DrinkingSmoothieOn The Go