Is Birch Benders Pancake And Waffle Mix Organic Buttermilk GERD Friendly?
Description
Classic breakfast mix yields tangy, mildly sweet pancakes and waffles with light, fluffy interiors and crisp edges; commonly used for family breakfasts, weekend brunches, and quick stovetop or griddle cooking. Reviewers cite easy, consistent results and reliable rise, though a few note adjusting batter thickness for preferred texture and flavor.
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Classic breakfast mix yields tangy, mildly sweet pancakes and waffles with light, fluffy interiors and crisp edges; commonly used for family breakfasts, weekend brunches, and quick stovetop or griddle cooking. Reviewers cite easy, consistent results and reliable rise, though a few note adjusting batter thickness for preferred texture and flavor.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Wheat Flour, Organic Buttermilk (organic Buttermilk, Organic Skim Milk), Organic Evaporated Cane Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Non-gmo Corn Starch), Salt Organic Potato Starch, Organic Cassava Starch. Contains: Wheat, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Birch Benders Pancake And Waffle Mix Organic Buttermilk is available at 3 retailers
About this product
Grain · Powder