Is Birch Benders Pancake & Waffle Mix Chocolate Chip Keto - 10 Oz Vegan?
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Ingredients
Almond Flour, Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Tapioca Fiber, Pea Starch, Erythritol, Pea Fiber, Whey Protein Concentrate, Eggs, Tigernut Flour, Palm Oil Flakes (Palm Oil (Sustainably Sourced), Natural Butter Flavor, Beta Carotene [for Color]), Egg Whites, Leavening (Monocalcium Phosphate, Baking Soda), Contains 2% or Less of Salt, Xanthan Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.