Is Birch Benders Protein Pancake & Waffle Mix Plain -- 16 oz Alpha-Gal Friendly?
Description
Plain pancake and waffle mix yields mildly sweet, neutral flavor and a tender, slightly cakey crumb that browns evenly. Users report consistent batter texture, easy cooking for stovetop pancakes or waffle irons, and versatility as a base for fruit, nuts, or syrups; some reviewers note occasional graininess depending on mixing.
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Why it's not alpha-gal friendly
- milk
- whey protein concentrate
- natural flavor
- monocalcium phosphate
- lecithin
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Plain pancake and waffle mix yields mildly sweet, neutral flavor and a tender, slightly cakey crumb that browns evenly. Users report consistent batter texture, easy cooking for stovetop pancakes or waffle irons, and versatility as a base for fruit, nuts, or syrups; some reviewers note occasional graininess depending on mixing.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Wheat Flour, Whey Protein Concentrate (Whey Protein Concentrate, Lecithin), Evaporated Cane Juice, Vital Wheat Gluten, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Non-gmo Corn Starch), Eggs, Salt, Natural Flavor, Contains: Wheat, Egg, Milk, Contains:
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Birch Benders Protein Pancake & Waffle Mix Plain -- 16 oz is available at 14 retailers
About this product
Grain · Powder