Is Birch Benders, Waffles Toaster Chocolate Chip Keto 6 Count, 5.92 Ounce GERD Friendly?
Description
Sweet, dessert-like flavor provides a pronounced bite while the waffle exterior often toasts to a crisp, with a tender interior that reviewers describe as cakey or slightly dense. Consumers reheat slices in a toaster or microwave for quick breakfasts and snacks; reviews note consistent convenience and occasional variability in texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- dark chocolate chips
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Sweet, dessert-like flavor provides a pronounced bite while the waffle exterior often toasts to a crisp, with a tender interior that reviewers describe as cakey or slightly dense. Consumers reheat slices in a toaster or microwave for quick breakfasts and snacks; reviews note consistent convenience and occasional variability in texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Eggs, High Oleic Sunflower Oil, Dark Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Organic Coconut Flour, Cassava Starch, Tigernut Flour, Buttermilk, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Skim Milk Yogurt Powder (Skim Milk, Cultures), Psyllium Husk Powder, Spice
Check Birch Benders, Waffles Toaster Chocolate Chip Keto 6 Count, 5.92 Ounce against your own diets in the app.
Take it with you
Scan to open Birch Benders, Waffles Toaster Chocolate Chip Keto 6 Count, 5.92 Ounce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Nature's Path Gluten Free Organic Vegan Dark Chocolate Chip Frozen Waffles - 7.4oz
Birch Benders Griddle Cakes, Pancake Waffle Mix Keto, 10 Ounce
High Key - Keto Cookies - Chocolate Chip - 2 OZ
KIND Bars, Dark Chocolate Nuts & Sea Salt, Gluten Free, 5g of Sugar, 1.4 Ounce, 6 Count
Yasso Frozen Greek Yogurt Creamy Mint Chocolate Chip Better than Ice Cream Bars, 4 Count
Where to buy
Birch Benders, Waffles Toaster Chocolate Chip Keto 6 Count, 5.92 Ounce is available at 3 retailers
About this product
Bread · Piece