This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Birds Eye 10 Chicken Fingers 250G Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crisp golden exterior with tender, moist meaty interior offers savory, mild flavor suited to dipping. Texture balances crunchy coating and soft center; often served as quick snacks, party appetizers, or family meals. Customer feedback highlights reliable oven crisping, convenient portioning, reheating ease, and occasional inconsistency in size or breading coverage.

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Ingredients

Chicken Breast (43%), Flour ( Wheat , Wholegrain Wheat ), Water, Rapeseed Oil, Salt, Yeast, Natural Flavouring, Paprika Extract, Calcium Carbonate, Iron, Niacin, Thiamin

Check Birds Eye 10 Chicken Fingers 250G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Birds Eye 10 Chicken Fingers 250G is available at 4 retailers

AsdaAppyshopIcelandTesco

About this product

Poultry · Frozen, Strip

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingMeal PrepLunch
Low FODMAP? Birds Eye 10 Chicken Fingers 250G | Spoonful