Is Birds Eye 2 Mediterranean Fish Fillets Lemon & Black Pepper Vegetarian?

Ingredients

alaska pollock (fish), water, extra virgin olive oil, salt, fish gelatine, parsley, black pepper, pea starch, natural flavourings (contain fish), dextrose, emulsifier: sunflower lecithin, lemon extract, fish powder, sunflower oil, lecithin is used to help the sauce blend with the fish juices on cooking, it is a natural material found in many traditional food for allergens see in capital letters

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Birds Eye 2 Mediterranean Fish Fillets Lemon & Black Pepper is available at 1 retailer

About this product

Seafood · Frozen, Piece