Is Birds Eye Peri Peri Chicken Chargrills x2 174g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

skimmed milk powder
lecithin is used to bind our glazes together
calcium carbonate
natural flavouring

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast (73%), Water, Rapeseed Oil, Flour ( Wheat , Rice), Palm Oil, Starch (Maize, Wheat ), Salt, Dried Onion, Spices, Natural Flavouring, Garlic Powder, Acidity Regulator (Citric Acid), Dried Red Pepper, Onion Powder, Yeast Extract, Tomato Powder, Emulsifier ( Soya Lecithin #), Natural Lemon and Cayenne Flavourings, Parsley, Caramelised Sugar, Smoke Flavouring, Cumin Extract, Colour (Paprika Extract), Skimmed Milk Powder, Calcium Carbonate, Iron, Niacin, Thiamin, # Lecithin is used to bind our glazes together. It is a natural material found in many traditional food ingredients

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.