Is Birds Eye 2 Peri Peri Chicken Chargrills 174G Dairy Free?

Ingredients

Chicken Breast, Water, Rapeseed Oil, Palm Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Starch (Maize, Wheat), Salt, Rice Flour, Dried Onion, Spices, Natural Flavouring, Garlic Powder, Dried Red Pepper, Citric Acid, Onion Powder, Yeast Extract, Tomato Powder, Natural Emulsifier: Soya Lecithin, Natural Lemon And Cayenne Flavourings, Sunflower Oil, Parsley, Caramelised Sugar, Smoke Flavouring, Cumin Extract, Colour: Paprika Extract, Skimmed Milk Powder, Lecithin Is Used To Bind Our Glazes Together, It Is A Natural Material Found In Many Traditional Food

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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