Is Birds Eye 2 Peri Peri Chicken Chargrills 174G Vegan?

Ingredients

Chicken Breast, Water, Rapeseed Oil, Palm Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Starch (Maize, Wheat), Salt, Rice Flour, Dried Onion, Spices, Natural Flavouring, Garlic Powder, Dried Red Pepper, Citric Acid, Onion Powder, Yeast Extract, Tomato Powder, Natural Emulsifier: Soya Lecithin, Natural Lemon And Cayenne Flavourings, Sunflower Oil, Parsley, Caramelised Sugar, Smoke Flavouring, Cumin Extract, Colour: Paprika Extract, Skimmed Milk Powder, Lecithin Is Used To Bind Our Glazes Together, It Is A Natural Material Found In Many Traditional Food

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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