Is Birds Eye 2 Peri Peri Chicken Chargrills 174G Vegetarian?

Ingredients

Chicken Breast, Water, Rapeseed Oil, Palm Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Starch (Maize, Wheat), Salt, Rice Flour, Dried Onion, Spices, Natural Flavouring, Garlic Powder, Dried Red Pepper, Citric Acid, Onion Powder, Yeast Extract, Tomato Powder, Natural Emulsifier: Soya Lecithin, Natural Lemon And Cayenne Flavourings, Sunflower Oil, Parsley, Caramelised Sugar, Smoke Flavouring, Cumin Extract, Colour: Paprika Extract, Skimmed Milk Powder, Lecithin Is Used To Bind Our Glazes Together, It Is A Natural Material Found In Many Traditional Food

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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