Is Birds Eye Peri Peri Chicken Chargrills x2 174g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • flour
  • starch
  • natural flavouring
  • yeast extract
  • +2 more

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Chicken Breast (73%), Water, Rapeseed Oil, Flour ( Wheat , Rice), Palm Oil, Starch (Maize, Wheat ), Salt, Dried Onion, Spices, Natural Flavouring, Garlic Powder, Acidity Regulator (Citric Acid), Dried Red Pepper, Onion Powder, Yeast Extract, Tomato Powder, Emulsifier ( Soya Lecithin #), Natural Lemon and Cayenne Flavourings, Parsley, Caramelised Sugar, Smoke Flavouring, Cumin Extract, Colour (Paprika Extract), Skimmed Milk Powder, Calcium Carbonate, Iron, Niacin, Thiamin, # Lecithin is used to bind our glazes together. It is a natural material found in many traditional food ingredients

Check Birds Eye Peri Peri Chicken Chargrills x2 174g against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Birds Eye Peri Peri Chicken Chargrills x2 174g is available at 5 retailers

AsdaIcelandMorrisonsOcadoTesco

About this product

Poultry · Piece

Flavor
SpicyGarlickySavory
Texture
TenderJuicy
Commonly used for
CookingMeal PrepGrilling