Is Birds Eye 2 Peri Peri Chicken Chargrills 174G Gluten Free?

Ingredients

Chicken Breast, Water, Rapeseed Oil, Palm Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Starch (Maize, Wheat), Salt, Rice Flour, Dried Onion, Spices, Natural Flavouring, Garlic Powder, Dried Red Pepper, Citric Acid, Onion Powder, Yeast Extract, Tomato Powder, Natural Emulsifier: Soya Lecithin, Natural Lemon And Cayenne Flavourings, Sunflower Oil, Parsley, Caramelised Sugar, Smoke Flavouring, Cumin Extract, Colour: Paprika Extract, Skimmed Milk Powder, Lecithin Is Used To Bind Our Glazes Together, It Is A Natural Material Found In Many Traditional Food

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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