Is Birds Eye Peri Peri Chicken Chargrills x2 174g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya lecithin

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Breast (73%), Water, Rapeseed Oil, Flour ( Wheat , Rice), Palm Oil, Starch (Maize, Wheat ), Salt, Dried Onion, Spices, Natural Flavouring, Garlic Powder, Acidity Regulator (Citric Acid), Dried Red Pepper, Onion Powder, Yeast Extract, Tomato Powder, Emulsifier ( Soya Lecithin #), Natural Lemon and Cayenne Flavourings, Parsley, Caramelised Sugar, Smoke Flavouring, Cumin Extract, Colour (Paprika Extract), Skimmed Milk Powder, Calcium Carbonate, Iron, Niacin, Thiamin, # Lecithin is used to bind our glazes together. It is a natural material found in many traditional food ingredients

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