Is BirdsEye Gluten Free 22 Chicken Nuggets GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crispy golden exterior gives way to a tender, mildly seasoned meaty bite; savory but not strongly spiced. Commonly used for quick family dinners, kid-friendly lunches, after-school snacks, and party platters. Reviewers note reliable convenience, easy reheating, and mixed opinions on moisture and seasoning intensity. Texture varies by cooking method used.

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Why it's a maybe for GERD friendly

black pepper extract

black pepper extract

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Chicken Breast (50%), Flour (Rice, Ground Chickpea, Maize), Water, Rapeseed Oil, Starch (Maize, Potato), Salt, Natural Flavouring, Black Pepper Extract

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