Is Birds Eye 22 Gluten Free Chicken Nuggets Low FODMAP?
Description
Crispy golden exterior gives way to a tender, mildly seasoned meaty bite; savory but not strongly spiced. Commonly used for quick family dinners, kid-friendly lunches, after-school snacks, and party platters. Reviewers note reliable convenience, easy reheating, and mixed opinions on moisture and seasoning intensity. Texture varies by cooking method used.
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Description
Crispy golden exterior gives way to a tender, mildly seasoned meaty bite; savory but not strongly spiced. Commonly used for quick family dinners, kid-friendly lunches, after-school snacks, and party platters. Reviewers note reliable convenience, easy reheating, and mixed opinions on moisture and seasoning intensity. Texture varies by cooking method used.
Ingredients
Chicken Breast (50%), Breadcrumbs (rice Flour, Gram Flour, Salt, Cornflour), Water, Rapeseed Oil, Flour (rice, Maize), Cornflour, Potato Starch, Salt, Natural Flavouring, Black Pepper Extract. May Contain Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.