Is Birds Eye 22 Gluten Free Chicken Nuggets Gluten Free?

Description
Crispy golden exterior gives way to a tender, mildly seasoned meaty bite; savory but not strongly spiced. Commonly used for quick family dinners, kid-friendly lunches, after-school snacks, and party platters. Reviewers note reliable convenience, easy reheating, and mixed opinions on moisture and seasoning intensity. Texture varies by cooking method used.

Description
Crispy golden exterior gives way to a tender, mildly seasoned meaty bite; savory but not strongly spiced. Commonly used for quick family dinners, kid-friendly lunches, after-school snacks, and party platters. Reviewers note reliable convenience, easy reheating, and mixed opinions on moisture and seasoning intensity. Texture varies by cooking method used.
Ingredients
Chicken Breast (50%), Breadcrumbs (rice Flour, Gram Flour, Salt, Cornflour), Water, Rapeseed Oil, Flour (rice, Maize), Cornflour, Potato Starch, Salt, Natural Flavouring, Black Pepper Extract. May Contain Egg.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


