No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Birds Eye 4 Chicken Burgers 200G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Four frozen chicken patties deliver a mild, savory flavor with a tender interior and a crisped exterior when grilled or pan-fried. Reviewers note consistent size and convenient, quick preparation for sandwiches, wraps, or family meals, while some mention occasional dryness if overcooked and a processed taste compared with fresh poultry.

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Ingredients

Chicken Breast (46%), Water, Flour ( Wheat , Wholegrain Wheat ), Rapeseed Oil, Onion, Yeast, Salt, Colour (Paprika Extract), Calcium Carbonate, Iron, Niacin, Thiamin

Check Birds Eye 4 Chicken Burgers 200G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Birds Eye 4 Chicken Burgers 200G is available at 2 retailers

AsdaTesco

About this product

Poultry · Patty, Frozen

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
GrillingSandwichMeal PrepLunch
Low FODMAP? Birds Eye 4 Chicken Burgers 200G | Spoonful