Is Birds Eye 4 Green Cuisine Meat Free Sausage Rolls GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filling (Water, Pea Protein , Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Thiamin), Onion, Rapeseed Oil, Wheat Gluten, Sunflower Oil, Pea Fibre, Gelling Agent (Methylcellulose), Herb & Spice Extracts (Black Pepper, Mace, Ginger, Coriander, Cayenne), Potato Starch, Natural Flavourings, Salt, Yeast Extract, Herbs, Dextrose, Spices, Colour (Beetroot Red)), Glazed Pastry (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Thiamin), Water, Palm Oil, Salt, Rapeseed Oil, Pea Protein, Sugar, Colour (Beta Carotene))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Birds Eye 4 Green Cuisine Meat Free Sausage Rolls is available at 2 retailers
About this product
Snack · Roll