Is Birds Eye 4 Shortcrust Creamy Chicken Pies Vegan?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Water, Chicken Breast (21%), Pork Lard, Onion, Cream (Milk), Modified Maize Starch, Cream Powder (Milk), Salt, Yeast Extract, Vegetable Stock, Glucose Syrup, Whole Egg, Spices, Celery Salt (Salt, Celery Extract, Celery Seed Oil), Garlic Pur�e

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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