Is Birds Eye 6 Southern Fried Chicken Grills Vegetarian?
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Ingredients
Chicken Breast (53%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Spices, Salt, Wheat Starch, Yeast, Garlic Powder, Yeast Extract, Maltodextrin, Maize Starch, Rice Flour, Wheat Gluten, Onion Powder, Natural Flavourings, Spice Extracts, Sage, Garlic Extract, Onion Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.