Is Birds Eye Buddha Whole Grain Blend of Brown Rice & Red Quinoa, Halved Brussels Sprouts, Roasted Sweet Potatoes, Chickpeas, and Chopped Kale in a Sesame Tahini Sauce Topped With Roasted Pepitas Veggies & Grains, Buddha GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- garlic powder
- distilled vinegar
- red chili peppers
- rice vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED BROWN RICE AND RED QUINOA BLEND (WATER, BROWN RICE, RED QUINOA), BUDDHA SAUCE (WATER, TAHINI [ROASTED, HULLED AND GROUND SESAME SEEDS], RICE VINEGAR, OLIVE OIL, ORGANIC AGAVE SYRUP, MISO PASTE [SOYBEANS, RICE, SEA SALT, KOJI STARTER], LEMON JUICE CONCENTRATE, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT], GARLIC POWDER, MODIFIED CORN STARCH, SALT, ONION POWDER), BRUSSELS SPROUTS, ROASTED SWEET POTATOES, COOKED ORGANIC CHICKPEAS (WATER, ORGANIC CHICKPEAS), ROASTED PUMPKIN SEED KERNELS, KALE.
Check Birds Eye Buddha Whole Grain Blend of Brown Rice & Red Quinoa, Halved Brussels Sprouts, Roasted Sweet Potatoes, Chickpeas, and Chopped Kale in a Sesame Tahini Sauce Topped With Roasted Pepitas Veggies & Grains, Buddha against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Frozen Meal · Frozen