Is Birds Eye 2 Cheese & Ham Chicken Kievs 204g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
milk
semi skimmed milk
whey powder
cheese
processed cheese

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Breast (42%), Flour (Wheat, Maize), Water, Vegetable Oil (Rapeseed, Sunflower), Semi Skimmed Milk, Processed Cheese (4%) (Cheese (Milk), Butter (Milk), Water, Whey Powder (Milk), Starch (Potato, Rice), Salt, Black Pepper), Starch (Tapioca, Rice, Maize, Wheat), Formed Smoked Ham (Pork, Maltodextrin, Dextrose, Antioxidants (Extract Of Rosemary, Sodium Ascorbate), Salt, Spice Extracts, Preservative (Sodium Nitrite)), Wheat Fibre, Salt, Egg White, Natural Flavouring, Yeast, Dextrose, Mustard, Spirit Vinegar, Emulsifier (Lecithin), Onion, Calcium Carbonate, Iron, Niacin, Thiamin

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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