Is Birds Eye Creamy Spinach Bake GERD Friendly?

Description
Smooth, savory spinach side offering a creamy, mild flavor and soft, slightly chunky texture. Commonly reheated and served alongside roasted meats, pasta, or rice, spooned into casseroles, or brought to potlucks. Its consistency makes it easy to portion and transfer, fitting both family meals and refrigerated leftovers and holiday gatherings.
Why it's not GERD friendly
- cream
- cheese culture
- parmesan cheese
- milk
- black pepper
- garlic powder
- nonfat milk
- +1 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Description
Smooth, savory spinach side offering a creamy, mild flavor and soft, slightly chunky texture. Commonly reheated and served alongside roasted meats, pasta, or rice, spooned into casseroles, or brought to potlucks. Its consistency makes it easy to portion and transfer, fitting both family meals and refrigerated leftovers and holiday gatherings.
Ingredients
Spinach, Water, Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Cream, Less Than 2% Of: Roasted Garlic, Modified Corn Starch, Butter, Soybean Oil, Nonfat Milk, Salt, Onion Powder, Garlic Powder, Black Pepper, Xanthan Gum, Guar Gum, Lactic Acid, Natural Flavor. Contains: Milk.
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Often paired with GERD Friendly
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Where to buy
Birds Eye Creamy Spinach Bake is available at 3 retailers
About this product
Frozen Meal · Frozen


