Is Birds Eye Creamy Spinach Bake Vegetarian?

Description
Smooth, savory spinach side offering a creamy, mild flavor and soft, slightly chunky texture. Commonly reheated and served alongside roasted meats, pasta, or rice, spooned into casseroles, or brought to potlucks. Its consistency makes it easy to portion and transfer, fitting both family meals and refrigerated leftovers and holiday gatherings.

Description
Smooth, savory spinach side offering a creamy, mild flavor and soft, slightly chunky texture. Commonly reheated and served alongside roasted meats, pasta, or rice, spooned into casseroles, or brought to potlucks. Its consistency makes it easy to portion and transfer, fitting both family meals and refrigerated leftovers and holiday gatherings.
Ingredients
Spinach, Water, Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Cream, Less Than 2% Of: Roasted Garlic, Modified Corn Starch, Butter, Soybean Oil, Nonfat Milk, Salt, Onion Powder, Garlic Powder, Black Pepper, Xanthan Gum, Guar Gum, Lactic Acid, Natural Flavor. Contains: Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


