Is Birds Eye Crispy Pancakes Minced Beef And Onion Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

milk
skimmed milk powder

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Filling (water, Cooked Beef (8%), Fried Onion (7%) (onion, Rapeseed Oil), Beef Stock (beef Bones, Beef, Water, Sugar, Salt, Concentrated Carrot Juice, Onion Concentrate, Tomato Paste), Wheat Starch, Sunflower Oil, Onion, Tomato Pur�e, Carrot, Skimmed Milk Powder, Wheat Flour, Salt, Black Pepper, Extracts Of Rosemary, Bay Leaf), Wheat Flour, Water, Vegetable Oil (sunflower, Rapeseed, In Varying Proportions), Pasteurised Whole Egg, Skimmed Milk Powder, Wheat Starch, Salt, Concentrated Lemon Juice, Spices, Yeast. Contains Wheat, Milk, Egg.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.