Is Birds Eye Deli Fish Fillets Nz Whiting Crisp Light Batter 250g 5pk Dairy Free?

Description
These frozen fillets present a mild, savory flavor with a crisp exterior and tender, flaky interior. Reviewers commonly praise quick, oven-ready preparation and consistent crunch; typical uses include family dinners, sandwiches, and casual meals. Some reviewers report occasional size variance and uneven browning when cooking from frozen in home kitchens.

Description
These frozen fillets present a mild, savory flavor with a crisp exterior and tender, flaky interior. Reviewers commonly praise quick, oven-ready preparation and consistent crunch; typical uses include family dinners, sandwiches, and casual meals. Some reviewers report occasional size variance and uneven browning when cooking from frozen in home kitchens.
Ingredients
Southern blue *whiting* fillets (56%). Batter coating (44%) (sunflower oil, *wheat* flour, water, potato starch, corn flour, thickeners (1420, guar gum, xanthan gum), salt, dextrose, sugar, acidity regulators (451, sodium bicarbonate, 541, 450), yeast extract (contains *barley*)). *Contains fish, wheat and barley.*
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


