Is Birds Eye Deli Fish Fillets Nz Whiting Crisp Light Batter 250g 5pk Gluten Free?
Description
These frozen fillets present a mild, savory flavor with a crisp exterior and tender, flaky interior. Reviewers commonly praise quick, oven-ready preparation and consistent crunch; typical uses include family dinners, sandwiches, and casual meals. Some reviewers report occasional size variance and uneven browning when cooking from frozen in home kitchens.
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Description
These frozen fillets present a mild, savory flavor with a crisp exterior and tender, flaky interior. Reviewers commonly praise quick, oven-ready preparation and consistent crunch; typical uses include family dinners, sandwiches, and casual meals. Some reviewers report occasional size variance and uneven browning when cooking from frozen in home kitchens.
Ingredients
Southern blue *whiting* fillets (56%). Batter coating (44%) (sunflower oil, *wheat* flour, water, potato starch, corn flour, thickeners (1420, guar gum, xanthan gum), salt, dextrose, sugar, acidity regulators (451, sodium bicarbonate, 541, 450), yeast extract (contains *barley*)). *Contains fish, wheat and barley.*
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.