Is Birds Eye Deli Fish Fillets Nz Whiting Crisp Light Batter 250g 5pk Vegan?
Description
These frozen fillets present a mild, savory flavor with a crisp exterior and tender, flaky interior. Reviewers commonly praise quick, oven-ready preparation and consistent crunch; typical uses include family dinners, sandwiches, and casual meals. Some reviewers report occasional size variance and uneven browning when cooking from frozen in home kitchens.
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Description
These frozen fillets present a mild, savory flavor with a crisp exterior and tender, flaky interior. Reviewers commonly praise quick, oven-ready preparation and consistent crunch; typical uses include family dinners, sandwiches, and casual meals. Some reviewers report occasional size variance and uneven browning when cooking from frozen in home kitchens.
Ingredients
Southern blue *whiting* fillets (56%). Batter coating (44%) (sunflower oil, *wheat* flour, water, potato starch, corn flour, thickeners (1420, guar gum, xanthan gum), salt, dextrose, sugar, acidity regulators (451, sodium bicarbonate, 541, 450), yeast extract (contains *barley*)). *Contains fish, wheat and barley.*
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.