Is Birds Eye Deli Fish Fillets Nz Whiting Crisp Light Batter 250g 5pk Vegetarian?

Description
These frozen fillets present a mild, savory flavor with a crisp exterior and tender, flaky interior. Reviewers commonly praise quick, oven-ready preparation and consistent crunch; typical uses include family dinners, sandwiches, and casual meals. Some reviewers report occasional size variance and uneven browning when cooking from frozen in home kitchens.

Description
These frozen fillets present a mild, savory flavor with a crisp exterior and tender, flaky interior. Reviewers commonly praise quick, oven-ready preparation and consistent crunch; typical uses include family dinners, sandwiches, and casual meals. Some reviewers report occasional size variance and uneven browning when cooking from frozen in home kitchens.
Ingredients
Southern blue *whiting* fillets (56%). Batter coating (44%) (sunflower oil, *wheat* flour, water, potato starch, corn flour, thickeners (1420, guar gum, xanthan gum), salt, dextrose, sugar, acidity regulators (451, sodium bicarbonate, 541, 450), yeast extract (contains *barley*)). *Contains fish, wheat and barley.*
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


