No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Birds Eye Deli Golden Ale Potato Chips | 600g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Golden, seasoned-batter chips deliver a toasty, savory flavor with a crisp exterior and soft, fluffy interior. Commonly oven- or air-fried as a pub-style side for fish, burgers, or family meals. Reviewers note reliable crispiness and seasoning, occasional uneven cooking, and generally good value for larger gatherings, suitable for casual meals.

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Ingredients

Potato (85%), golden ale batter (8%) {*wheat* flour, salt, *wheat* starch, thickeners (1400, xanthan gum), onion powder, acidity regulators (450, sodium bicarbonate), yeast extracts, maltodextrin, natural colours (caramel I, paprika oleoresin), natural beer flavour, beer extract (ale beer (*barley*))}, canola oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Birds Eye Deli Golden Ale Potato Chips | 600g is available at 1 retailer

Woolworths

About this product

Chips · Pouch

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingSide Dish