Is Birds Eye Inspirations 2 Garlic & Herb Chicken Kiev Dairy Free?
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Ingredients
Chicken Breast (62%), Breadcrumbs (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Olive Oil), Margarine (Rapeseed Oil, Palm Oil, Water, Emulsifier: Mono-Diglycerides of Fatty Acids, Acidity Regulator: Citric Acid, Natural Flavourings, Colour: Beta Carotene), Rapeseed Oil, Water, Wheat Flour, Onion, Natural Flavourings (contain Celery), Herbs, Garlic, Iodised Salt (Salt, Potassium Iodate), Lemon Juice, Potato Starch, Leek, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.