Is Birds Eye Inspirations Fish Chargrilled With Tomato & Herb 300G Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • lecithin is used to help the sauce blend with the fish juices on cooking
  • natural flavourings
  • dextrose
  • fish gelatine

lecithin is used to help the sauce blend with the fish juices on cooking

Dietitian note

Lecithin, often used in baking or seen in supplements, can be sourced from either plants or animals. Soy and sunflower lecithin are plant based. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

alaska pollock (fish), water, tomato flakes, paprika, extra virgin olive oil, basil, salt, fish gelatine, natural flavourings, palm fat, vegetable stock, dextrose, spices, natural emulsifier: sunflower lecithins, oregano, sunflower oil, lecithin is used to help the sauce blend with the fish juices on cooking, it is a natural material found in many traditional food for allergens see in capital letters

Check Birds Eye Inspirations Fish Chargrilled With Tomato & Herb 300G against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Birds Eye Inspirations Fish Chargrilled With Tomato & Herb 300G is available at 3 retailers

TescoAsdaIceland

About this product

Seafood · Frozen

Flavor
SavoryHerbaceousUmami
Texture
CreamyTender
Commonly used for
Meal PrepSide DishLunch