Is Birds Eye Original Raspberry Arctic Roll Dairy Free?
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Why it's not dairy free
- skimmed milk powder
- whey powder
- milk
- reconstituted skimmed milk concentrate
skimmed milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Reconstituted Skimmed Milk Concentrate (43%), Sugar, Glucose Syrup, Flour (Wheat, Soya, Rice), Water, Coconut Oil, Dextrose, Whey Powder (Milk), Pasteurised Free Range Whole Egg, Raspberry Purée, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Skimmed Milk Powder, Maize Starch, Acidity Regulator (Citric Acid, Sodium Citrate), Colours (Anthocyanins, Beetroot Red, Carotene), Natural Flavouring, Gelling Agent (Pectin), Natural Vanilla Flavouring with Other Natural Flavours, Emulsifiers (Polyesters of Fatty Acids, Mono and Di-Glycerides of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum), Calcium Carbonate, Iron, Niacin, Thiamin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
Birds Eye Original Raspberry Arctic Roll is available at 1 retailer
About this product
Frozen Dessert · Frozen, Roll