Is Birds Eye Oven Bake Fish Fillets Lemon Pepper Crumb 425G Alpha-Gal Friendly?

Ingredients

Alaskan *pollock* or New Zealand *hoki* fillets (51%). Crumb coating (49%) (*wheat* flour, water, canola oil, *wheat* starch, tapioca starch, potato starch, salt, glucose, black pepper (0.4%), chia flour, sugar, *wheat* gluten, yeast, food acid (citric), lemon extract (0.1%), natural flavour). *Contains fish and wheat.*

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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