Is Birds Eye Cheddar Broccoli Bake Alpha-Gal Friendly?
Description
Frozen casserole delivers a mild savory, creamy flavor with tender vegetable pieces, often complemented by a lightly crisped topping; reviewers note consistent convenience and family‑friendly appeal, occasional uneven heating or soft texture after microwaving, and common use as an oven‑heated or microwaveable side for weeknight meals, potlucks, gatherings, and reheats.
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500K+ users • 4.6★ rating
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Why it's not alpha-gal friendly
- milk
- nonfat milk
- cream
- butter
- part-skim milk
- cream, bread crumbs
- parmesan cheese
- cheese culture
- natural flavor
- +3 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Description
Frozen casserole delivers a mild savory, creamy flavor with tender vegetable pieces, often complemented by a lightly crisped topping; reviewers note consistent convenience and family‑friendly appeal, occasional uneven heating or soft texture after microwaving, and common use as an oven‑heated or microwaveable side for weeknight meals, potlucks, gatherings, and reheats.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Broccoli, Water, White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [mold Inhibitor], Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Cream, Bread Crumbs (wheat Flour, Less Than 2% Of: Palm Oil, Yeast, Salt), Modified Corn Starch, Butter, Soybean Oil, Apple Cider Vinegar, Nonfat Milk, Salt, Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum, Lactic Acid, Natural Flavor. Contains: Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Birds Eye Cheddar Broccoli Bake is available at 13 retailers
About this product
Frozen Meal · Frozen