Is Birds Eye Oven Bake Fish Fillets Original Crumb 425G Low FODMAP?
Description
These fillets offer a mild, savoury flavor and a crunchy exterior that yields to a flaky, tender interior when oven-baked. Commonly used for quick family meals, sandwiches, or fish-and-chips-style plates; reviewers note consistent crispiness, convenience, occasional size variability, and appeal to children, and generally positive value perceptions among shoppers.
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Description
These fillets offer a mild, savoury flavor and a crunchy exterior that yields to a flaky, tender interior when oven-baked. Commonly used for quick family meals, sandwiches, or fish-and-chips-style plates; reviewers note consistent crispiness, convenience, occasional size variability, and appeal to children, and generally positive value perceptions among shoppers.
Ingredients
Alaskan *pollock* or New Zealand *hoki* fillets (51%). Crumb coating (49%) (*wheat* flour, water, canola oil, *wheat* starch, tapioca starch, potato starch, salt, glucose, *wheat* gluten, chia flour, yeast, sugar, black pepper). *Contains fish and wheat.*
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.