Is Birds Eye Riced Cauliflower Spanish Style GERD Friendly?
Description
Pre-seasoned Spanish-style riced cauliflower offers savory, mildly smoky notes and a tender, rice-like bite; consumers use it as a quick skillet base, side dish, or stir-fry addition. Reviews commonly note convenient preparation and flavor, while some cite uneven seasoning and excess moisture after cooking or thawing, depending on batch variability.
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Why it's a maybe for GERD friendly
- milk
- garlic powder
- tomato paste
- garlic
- +1 more
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Description
Pre-seasoned Spanish-style riced cauliflower offers savory, mildly smoky notes and a tender, rice-like bite; consumers use it as a quick skillet base, side dish, or stir-fry addition. Reviews commonly note convenient preparation and flavor, while some cite uneven seasoning and excess moisture after cooking or thawing, depending on batch variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Blanched Cauliflower, Water, Onion, Green Poblano Peppers, Tomatoes, Tomato Paste, Less Than 2% Of: Chicken Base (chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives), Olive Oil, Salt, Modified Corn Starch, Spice, Garlic, Garlic Powder, Xanthan Gum, Parsley. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Birds Eye Riced Cauliflower Spanish Style is available at 3 retailers
About this product
Rice · Frozen