Is Birds Eye Riced Cauliflower Spanish Style Gluten Free?
Description
Pre-seasoned Spanish-style riced cauliflower offers savory, mildly smoky notes and a tender, rice-like bite; consumers use it as a quick skillet base, side dish, or stir-fry addition. Reviews commonly note convenient preparation and flavor, while some cite uneven seasoning and excess moisture after cooking or thawing, depending on batch variability.
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Description
Pre-seasoned Spanish-style riced cauliflower offers savory, mildly smoky notes and a tender, rice-like bite; consumers use it as a quick skillet base, side dish, or stir-fry addition. Reviews commonly note convenient preparation and flavor, while some cite uneven seasoning and excess moisture after cooking or thawing, depending on batch variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Blanched Cauliflower, Water, Onion, Green Poblano Peppers, Tomatoes, Tomato Paste, Less Than 2% Of: Chicken Base (chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives), Olive Oil, Salt, Modified Corn Starch, Spice, Garlic, Garlic Powder, Xanthan Gum, Parsley. Contains: Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Birds Eye Riced Cauliflower Spanish Style is available at 3 retailers
About this product
Rice · Frozen