Is Birds Eye Signature Skillets Chicken Marsala 21 oz. Bag Vegetarian?

Ingredients

VEGETABLES (ROASTED RED POTATOES, GREEN BEANS, MUSHROOMS, CRIMINI MUSHROOMS), SAUCE (WATER, SWEET MARSALA COOKING WINE (WINE, SALT, POASSIUM SORBATE [A PRESERVATIVE], POTASIUM METABISULFITE [A PRESERVATIVE]), ONIONS, MUSHROOM CONCENTRATE (COOKED MUSHROOMS, SOY SAUCE [WATER, SOYBEANS, SALT], MUSHROOM POWDER, SALT, BUTTER [CREAM, NATURAL FLAVORING], POTATO FLOUR, YEAST EXTRACT, MOLASSES, FLAVORING, ONION POWDER, SPICE, CANOLA OIL), SUGAR, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, MALTODEXTRIN, CHICKEN FAT, HYDROLYZED CORN PROTEIN, SALT, SUGAR, DRIED WHEY, ONION POWDER, TURMERIC, SPICE EXTRACTIVES), CORN STARCH, GARLIC, BUTTER CONCENTRATE [BUTTER (CREAM, SALT), FLAVOR], SPICES, EXTRA VIRGIN OLIVE OIL, SALT, SPICE, XANTHAN GUM), COOKED CHICKEN BREAST STRIPS WITH GARLIC (CHICKEN BREAST, WATER, SEASONING [SALT, MALTODEXTRIN, GARLIC POWDER, DEXTROSE, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR (MILK), PARSLEY, SPICES, OIL OF GARLIC], SODIUM PHOSPHATE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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