Yes! The manufacturer claims that this product is gluten free.

Is Birds Eye Snap Frozen Baby Beans Carrot Corn & Broccoli Veg Mix 1kg Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Frozen vegetable mix offers mild, slightly sweet and earthy flavors with a crisp-tender texture that holds up to steaming, microwaving, stir-frying or boiling. Commonly used as a quick side, in casseroles, soups, stir-fries, or as a meal-prep base. Reviews note convenience, consistent texture, good value, and occasional uneven thawing issues.

Ingredients

Green beans, carrot, sweet corn, broccoli.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Birds Eye Snap Frozen Baby Beans Carrot Corn & Broccoli Veg Mix 1kg | Spoonful