Is Birds Eye Steam Fresh Plus Quinoa With Brown Rice Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Why it's not nightshade free

  • red capsicum
  • cherry tomatoes

red capsicum

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

cherry tomatoes

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Cooked Brown Rice (20%), Cooked Orzo Pasta (water Durum Wheat Semolina) (17%), Cherry Tomatoes (15%), Cooked Quinoa (15%), Peas (9%), Onion (onion Sunflower Oil) (8%), Red Capsicum (8%), Cooked Wild Rice (6%), Sunflower Oil, Garlic, Salt, Oregano. Contains Wheat. Made On Equipment That Also Processes Tree Nuts, Milk, Egg, Crustacea, Fish, Soy, Sesame, Barley, Oats And Spelt..

Check Birds Eye Steam Fresh Plus Quinoa With Brown Rice against your own diets in the app.

About this product

Grain · Frozen

Flavor
SavoryGarlickyHerbaceous
Texture
GrainySoft
Commonly used for
Side DishMeal PrepLunch