Is Birds Eye Steamfresh 4 Family Favourite Mix Vegetable 540G Vegan?
Description
Frozen mixed vegetables offer a mild, fresh flavor and a tender-crisp texture when steamed, making them suitable as a quick side, in stir-fries, soups, casseroles, or pasta. Reviewers commonly cite convenience, portability, and consistent results from microwave steam bags, while some note occasional uneven cooking, watery texture, or slight blandness.
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Description
Frozen mixed vegetables offer a mild, fresh flavor and a tender-crisp texture when steamed, making them suitable as a quick side, in stir-fries, soups, casseroles, or pasta. Reviewers commonly cite convenience, portability, and consistent results from microwave steam bags, while some note occasional uneven cooking, watery texture, or slight blandness.
Ingredients
Mixed Vegetables (Carrots, Broccoli, Sweetcorn in varying proportions)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.