Is Birds Eye Steamfresh 4 Family Favourite Mix Vegetable 540G Vegetarian?
Description
Frozen mixed vegetables offer a mild, fresh flavor and a tender-crisp texture when steamed, making them suitable as a quick side, in stir-fries, soups, casseroles, or pasta. Reviewers commonly cite convenience, portability, and consistent results from microwave steam bags, while some note occasional uneven cooking, watery texture, or slight blandness.
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Description
Frozen mixed vegetables offer a mild, fresh flavor and a tender-crisp texture when steamed, making them suitable as a quick side, in stir-fries, soups, casseroles, or pasta. Reviewers commonly cite convenience, portability, and consistent results from microwave steam bags, while some note occasional uneven cooking, watery texture, or slight blandness.
Ingredients
Mixed Vegetables (Carrots, Broccoli, Sweetcorn in varying proportions)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.