Is Birds Eye Steamfresh 4 Super Sunshine Mix Vegetable 540G Vegan?
Description
Frozen mix offers bright, mildly sweet and savory flavors with a crisp-tender texture after steaming; commonly used as a quick side, stir-fry addition, or mixed into casseroles and bowls. Reviewers note reliable convenience and time-saving prep but occasionally report uneven thawing or softer pieces when overcooked, and mention packaging complaints.
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Description
Frozen mix offers bright, mildly sweet and savory flavors with a crisp-tender texture after steaming; commonly used as a quick side, stir-fry addition, or mixed into casseroles and bowls. Reviewers note reliable convenience and time-saving prep but occasionally report uneven thawing or softer pieces when overcooked, and mention packaging complaints.
Ingredients
Mixed Vegetables (Carrots, Peas, Sweetcorn in varying proportions)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.