Is Birds Eye Steamfresh 4 Super Sunshine Mix Vegetable 540G Vegetarian?
Description
Frozen mix offers bright, mildly sweet and savory flavors with a crisp-tender texture after steaming; commonly used as a quick side, stir-fry addition, or mixed into casseroles and bowls. Reviewers note reliable convenience and time-saving prep but occasionally report uneven thawing or softer pieces when overcooked, and mention packaging complaints.
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Description
Frozen mix offers bright, mildly sweet and savory flavors with a crisp-tender texture after steaming; commonly used as a quick side, stir-fry addition, or mixed into casseroles and bowls. Reviewers note reliable convenience and time-saving prep but occasionally report uneven thawing or softer pieces when overcooked, and mention packaging complaints.
Ingredients
Mixed Vegetables (Carrots, Peas, Sweetcorn in varying proportions)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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