Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Birds Eye Steamfresh Super Sunshine Mix 540g Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
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Description

Frozen mix offers bright, mildly sweet and savory flavors with a crisp-tender texture after steaming; commonly used as a quick side, stir-fry addition, or mixed into casseroles and bowls. Reviewers note reliable convenience and time-saving prep but occasionally report uneven thawing or softer pieces when overcooked, and mention packaging complaints.

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Ingredients

Mixed Vegetables (Carrots, Peas, Sweetcorn in varying proportions)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Birds Eye Steamfresh Super Sunshine Mix 540g is available at 4 retailers

TescoAsdaOcadoIceland

About this product

Vegetable · Frozen

Flavor
SweetSavory
Texture
Crunchy
Commonly used for
Side DishStir FryMeal PrepCooking
Vegetarian? Birds Eye Steamfresh Super Sunshine Mix 540g | Spoonful