Is Birds Eye Steamfresh Chef's Favorites Chef's Favorites Mushroom & Green Bean Risotto Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Rice (Water, Rice), Sauce (Water, Light Cream Blend (Cream, Skim Milk, Nonfat Milk Powder), Mushroom Concentrate (Cooked Mushrooms, Soy Sauce (Water, Soybeans, Salt), Mushroom Powder, Salt, Butter (Cream, Natural Flavoring), Potato Flour, Yeast Extract, Molasses, Flavoring, Onion Powder, Spice, Canola Oil), Chicken Base (Chicken Meat With Natural Chicken Juices, Maltodextrin, Yeast Extract, Sugar, Salt, Dried Whey, Onion Powder, Corn Oil, Turmeric, Spice Extractives), Nonfat Milk, Wheat Flour, Modified Food Starch, Butter Concentrate (Butter (Cream, Salt), Flavor), Salt, Xanthan Gum), Green Beans, Mushrooms, Cooked Rice (Water, Rice), Mushrooms

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Where to buy

Birds Eye Steamfresh Chef's Favorites Chef's Favorites Mushroom & Green Bean Risotto is available at 4 retailers

Harris TeeterHy-VeeVitacostWegmans

About this product

Frozen Meal · Frozen, Pouch

Flavor
SavoryEarthyButteryRich
Texture
Creamy
Commonly used for
LunchMeal PrepSide Dish