Birds Eye Steamfresh Chef's Favorites Couscous Pasta & Spinach

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Diet Compatibility

Alpha-Gal Friendly
No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.
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Dairy Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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GERD Friendly
No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.
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Gluten Free
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.
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Low FODMAP
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Nightshade Free
This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Oat Free
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Soy Free
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Vegan
No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
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Vegetarian
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

Spinach, Cooked Enriched Macaroni Product (Semolina [Wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sauce (Water, Olive Oil, Lemon Peel [Water, Citric Acid], Parmesan Cheese [Pasteurized Part Skim Milk, Culture, Salt, Enzymes], Salt, Modified Food Starch, Roasted Garlic [Garlic, Evaporated Cane Juice], Lemon Juice Concentrate, Sugar, Onion Powder, Spices, Xanthan Gum).

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Birds Eye Steamfresh Chef's Favorites Couscous Pasta & Spinach Ingredients | Spoonful