This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Birds Eye Steamfresh Flavor Full Brussels Sprouts Sea Salt & Cracked Pepper - 10 Oz Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Frozen Brussels sprouts intended for microwave steaming deliver a tender-crisp texture with a lightly seasoned, savory profile. Commonly served as a quick side, stirred into casseroles, or added to grain bowls and protein dishes. Customer feedback highlights convenience and consistent texture; some reviewers note uneven heating and varied seasoning levels.

Ingredients

Brussels Sprouts, Vegetable Oil (Contains One or More of the Following: Soybean Oil, Extra Virgin Olive Oil), Sea Salt and Cracked Black Pepper Seasoning (Sea Salt, Salt, Dehydrated Onion, Food Starch - Modified, Spices, Sugar, Natural Flavors, Dehydrated Garlic, Corn Syrup Solids, Lemon Juice Solids, Citric Acid, Yeast Extract)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Birds Eye Steamfresh Flavor Full Brussels Sprouts Sea Salt & Cracked Pepper - 10 Oz Vegetarian? | Spoonful