Yes! The manufacturer claims that this product is vegetarian.

Is Birds Eye® Steamfresh® Premium Brussels Sprouts Fresh Frozen Vegetables 10.8 oz. Bag Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Frozen brussels sprouts offer a mild, slightly nutty flavor and a tender yet firm texture when steamed or microwaved; roasting yields browned, caramelized edges. Commonly prepared as a quick side, roasted, sautéed, or added to bowls and casseroles. Reviews note convenience and consistent taste, with occasional comments about uneven doneness.

Ingredients

Brussels Sprouts

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.